Here's the skinny: I have a Master's degree in Human Nutrition with advanced practitioner training in Functional Medicine. I've also been a Type 1 Diabetic for almost 50 years.
I started working with people using glp-1 medications several years ago but more importantly, I started using them myself. The advice, insight and recommendations along with lived experience helped me build this toolkit that I feel is essential at this time in medicine.
People are being prescribed these potent and powerful medications with very little guidance and instruction. My hope is that this toolkit fills in the gaps and cracks and truly helps you navigate this whole process easier and better for long term success.